Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0' fat, select, cooked, grilled

Macronutrients
Energy	176.0 kcal / 736.4 kJ
Protein	26.7 g
Carbohydrates	0 g
Sugar content in carbohydrates	n.A.
Fat	6.9 g
Saturated fat content in fats	2.2 g

Others
Fiber	n.A.
Sodium	0.1 g

by wger.de is licensed under CC-BY-SA 3