Chia seed

Macronutrients
Energy	493.0 kcal / 2062.7 kJ
Protein	21.0 g
Carbohydrates	11.3 g
Sugar content in carbohydrates	0.7 g
Fat	35.0 g
Saturated fat content in fats	4.4 g

Others
Fiber	22.9 g
Sodium	0.0 g

Chia seed by Open Food Facts is licensed under ODbL