Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0' fat, select, cooked, braised

Macronutrients
Energy	283.0 kcal / 1184.1 kJ
Protein	29.2 g
Carbohydrates	0 g
Sugar content in carbohydrates	n.A.
Fat	17.6 g
Saturated fat content in fats	6.9 g

Others
Fiber	n.A.
Sodium	0.0 g

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