Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0' fat, all grades, raw

Macronutrients
Energy	170.0 kcal / 711.3 kJ
Protein	19.4 g
Carbohydrates	0.5 g
Sugar content in carbohydrates	n.A.
Fat	10.0 g
Saturated fat content in fats	4.1 g

Others
Fiber	n.A.
Sodium	0.1 g

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