Beef, flank, steak, separable lean only, trimmed to 0' fat, choice, cooked, braised

Macronutrients
Energy	237.0 kcal / 991.6 kJ
Protein	28.0 g
Carbohydrates	0 g
Sugar content in carbohydrates	n.A.
Fat	13.0 g
Saturated fat content in fats	5.5 g

Others
Fiber	n.A.
Sodium	0.1 g

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