Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0' fat, all grades, raw

Macronutrients
Energy	206,0 kcal / 861,9 kJ
Protein	18,7 g
Carbohydrates	0,2 g
Sugar content in carbohydrates	n.A.
Fat	14,5 g
Saturated fat content in fats	5,6 g

Others
Fiber	n.A.
Sodium	0,1 g

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