Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0' fat, select, raw

Macrovoedingstoffen
Energie	187,0 kcal / 782,4 kJ
Proteïnen	19,2 g
Koolhydraten	0 g
Suikerinhoud in koolhydraten	Nvt.
Vet	12,3 g
Verzadigde vetinhoud in vetten	5,5 g

Anderen
Fiber	Nvt.
Natrium	0,1 g

by wger.de is licensed under CC-BY-SA 3