Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0' fat, all grades, raw

Macronutrients
Energy	144,0 kcal / 602,5 kJ
Protein	20,5 g
Carbohydrates	0 g
Sugar content in carbohydrates	n.A.
Fat	6,2 g
Saturated fat content in fats	2,1 g

Others
Fiber	n.A.
Sodium	0,1 g

by wger.de is licensed under CC-BY-SA 3