Beef, chuck, arm pot roast, separable lean only, trimmed to 0' fat, select, cooked, braised

Macronutrients
Energy	195,0 kcal / 815,9 kJ
Protein	33,4 g
Carbohydrates	0 g
Sugar content in carbohydrates	n.A.
Fat	5,8 g
Saturated fat content in fats	2,2 g

Others
Fiber	n.A.
Sodium	0,1 g

by wger.de is licensed under CC-BY-SA 3