Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0' fat, select, raw

Macronutrients
Energy	166,0 kcal / 694,5 kJ
Protein	19,4 g
Carbohydrates	0 g
Sugar content in carbohydrates	n.A.
Fat	9,2 g
Saturated fat content in fats	3,5 g

Others
Fiber	n.A.
Sodium	0,1 g

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