Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8' fat, choice, cooked, braised

Macronutrientes
Energía	309.0 kcal / 1,292.9 kJ
Proteínas	30.2 g
Hidratos de carbono	0 g
Azúcar en los hidratos de carbono	n.d.
Grasa	19.9 g
Contenido de grasas saturadas en grasas	7.9 g

Otros
Fiber	n.d.
Sodio	0.0 g

by wger.de is licensed under CC-BY-SA 3