Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0' fat, all grades, cooked, braised

Macronutrients
Energy	220.0 kcal / 920.5 kJ
Protein	32.1 g
Carbohydrates	0 g
Sugar content in carbohydrates	n.A.
Fat	10.2 g
Saturated fat content in fats	3.6 g

Others
Fiber	n.A.
Sodium	0.1 g

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