Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0' fat, all grades, raw

Macronutrients
Energy	176.0 kcal / 736.4 kJ
Protein	19.0 g
Carbohydrates	0 g
Sugar content in carbohydrates	n.A.
Fat	10.5 g
Saturated fat content in fats	3.9 g

Others
Fiber	n.A.
Sodium	0.1 g

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