Beef, round, top round, separable lean only, trimmed to 1/8' fat, choice, cooked, pan-fried

Macronutrients
Energy	228.0 kcal / 954.0 kJ
Protein	33.9 g
Carbohydrates	2.0 g
Sugar content in carbohydrates	n.A.
Fat	8.3 g
Saturated fat content in fats	2.4 g

Others
Fiber	n.A.
Sodium	0.1 g

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