Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8' fat, choice, cooked, braised

Macronutrients
Energy	359.0 kcal / 1,502.1 kJ
Protein	26.4 g
Carbohydrates	0 g
Sugar content in carbohydrates	n.A.
Fat	27.3 g
Saturated fat content in fats	10.9 g

Others
Fiber	n.A.
Sodium	0.1 g

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