Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0' fat, all grades, cooked, grilled

Macronutrients
Energy	222.0 kcal / 928.9 kJ
Protein	24.9 g
Carbohydrates	0 g
Sugar content in carbohydrates	n.A.
Fat	12.8 g
Saturated fat content in fats	5.1 g

Others
Fiber	n.A.
Sodium	0.1 g

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