Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0' fat, choice, cooked, braised

Macronutrients
Energy	250.0 kcal / 1,046.0 kJ
Protein	28.8 g
Carbohydrates	0 g
Sugar content in carbohydrates	n.A.
Fat	15.0 g
Saturated fat content in fats	7.0 g

Others
Fiber	n.A.
Sodium	0.1 g

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