Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0' fat, all grades, cooked, grilled

Macronutrients
Energy	220.0 kcal / 920.5 kJ
Protein	26.5 g
Carbohydrates	0.1 g
Sugar content in carbohydrates	n.A.
Fat	12.6 g
Saturated fat content in fats	5.3 g

Others
Fiber	n.A.
Sodium	0.1 g

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