Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0' fat, select, raw

Macronutrients
Energy	198.0 kcal / 828.4 kJ
Protein	19.1 g
Carbohydrates	0.2 g
Sugar content in carbohydrates	n.A.
Fat	13.4 g
Saturated fat content in fats	5.3 g

Others
Fiber	n.A.
Sodium	0.1 g

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