Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8' fat, choice, cooked, braised

Macronutrients
Energy	309.0 kcal / 1,292.9 kJ
Protein	30.2 g
Carbohydrates	0 g
Sugar content in carbohydrates	n.A.
Fat	19.9 g
Saturated fat content in fats	7.9 g

Others
Fiber	n.A.
Sodium	0.0 g

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