Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0' fat, all grades, raw

Macronutrients
Energy	140,0 kcal / 585,8 kJ
Protein	21,1 g
Carbohydrates	0,3 g
Sugar content in carbohydrates	n.A.
Fat	6,1 g
Saturated fat content in fats	2,7 g

Others
Fiber	n.A.
Sodium	0,1 g

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