Beef, chuck, clod steak, separable lean only, trimmed to 1/4' fat, all grades, cooked, braised

Macronutrients
Energy	189,0 kcal / 790,8 kJ
Protein	29,3 g
Carbohydrates	0 g
Sugar content in carbohydrates	n.A.
Fat	7,0 g
Saturated fat content in fats	2,3 g

Others
Fiber	n.A.
Sodium	0,1 g

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